Enjoying The Small Things In Life
Struggling to Stay Consistent with Fitness? We’ve all been there. You know you should work out, but life keeps getting in the way. The time never seems right. You promise yourself, “This year will be different,” but before you know it, you’re making excuses: “I’m too tired.” “I haven’t eaten yet.” “The gym is closed.” … Read more
Have you ever finished a workout feeling more than just tired—perhaps a bit dizzy or crampy? If so, you might not just be exhausted but low on electrolytes. As someone who’s tried countless hydration hacks, I’ve recently settled on a game-changer: LMNT I’ve been testing this electrolyte powerhouse for a while now, and let me … Read more
Embrace a fresher, more unstoppable version of yourself where transformation knows no seasonal bounds! Picture this: You’re embarking on a journey that isn’t just a fleeting resolution but a captivating evolution. Ready to Unravel the Secret? Brace yourself for an exploration into an extraordinary course about revolutionizing your flexibility game. No confines, no limits—this course … Read more
Do you think cold showers are the secret to good health? Or, let’s put it another way, are you brave enough to take a cold shower every day for 30 days? It is said that a cold shower in the morning can wake you up and improve your day. But does this hold any truth? … Read more
Are You looking for a great calisthenics workout?? Today is the day that you try Rapid Primal Fitness And since You’re here, it’s Only $10! Stop Thinking About Working Out and Start Doing It! We all have been there, wanting to make “changes,” especially since new year’s resolutions never work. Mainly because you start out … Read more
Updated – October 25, 2024 We’ve all been there. You want to work out but can’t find the time to hit the gym. So, you decide to wait until the New Year rolls around because “this year” will be different. But then you find out that you don’t have the time. The cold, hard truth … Read more
It is now in 2021! Congratulations on making it. I was trying to think of something to write about for my post this week. After all, this is my first post of the year. But what should it be about? I felt like reviewing some gear but wanted to do something different. And then it … Read more
I think we have all heard this many times this year, but let’s be real, it has been one of those years. As 2020 comes to a close, I think we are all grateful. I’m sure we are all sick of hearing, “This is the new normal,” but let’s come together to make sure next … Read more
I have used many headsets and earbuds over the years. My current earbuds are Bluetooth, which is needed these days, but they constantly fall out of my ears. With always doing something outdoors, working out, or just walking around, I want something that I can use everywhere and does not fall out of my ears … Read more
Today, I’m going to talk about lifestyle changes. I have been thinking a lot lately about my life and the “new” world we all live in. I have also been thinking about our well-being and what it means to be healthy. What is a lifestyle change? I’m so glad you asked. I found many definitions … Read more