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Updated – August 20, 2023
We’ve all been there. You want to work out but can’t find the time to hit the gym.
So, you decide to wait until the New Year rolls around because “this year” will be different.
But then you find out that you don’t have the time. The cold, hard truth is that you are not prioritizing fitness in your life.
And now the big question is: how do you find something to keep the motivation fires burning?
We all have an internal dialog in which we tell ourselves we have other things to do.
- Too tired
- Being hungry
- The gym is closed
- There’s a new show on Netflix
- We have some other things we should be doing with our time
The above are just a few that I tell myself, and I’m sure there are thousands more.
Getting back into a gym routine has been tough for many people.
Let’s Be Honest With Ourselves
But let’s be honest with each other; as mentioned above, we are not prioritizing fitness anymore.
I’m sure you can relate to having a good physique and being able to tackle any obstacle thrown at you, all while not spending hours a day at the gym, doing countless sit-ups, cardio, and all the things you don’t want to do.
Well, that’s when I found an answer to my problems, and I’m sure yours too.
Today is the day you take your body back. You will get to have fun, get in shape, and work out wherever you are (gym or no gym).
Your Answer Could Be Rapid Primal Fitness!
You can do these workouts anywhere, learn some incredible ways to get your heart rate up, and even some good dance moves (check out the day three video; you’re welcome).
Oh, did I mention that it’s fun, easy to follow along, and there is even a 30-day calendar to help you on your journey?
What makes that nice is you don’t have to think about what to do. Just open the calendar and complete what it says for that day. Super easy!
Rapid Primal Fitness (RPF) At A Glance
Name: Rapid Primal Fitness (referred to as RPF)
Website: Rapid Primal Fitness Course
Price: $97 NOW $10!
The price is generally $97, but because you are reading this on Wilde Escape, you get a discount of over 80%! That is an amazing price and cheaper than what I purchased. Try now by clicking the link above!
Owners: The Tapp Brothers (Jonathan and Thomas)
Overall Rank: 9 out of 10
What Is Rapid Primal Fitness?
After thinking about this for some time, I finally purchased this course. Why did I buy this product with my own money?
I’m so glad you asked!
I have been searching for a course to help me achieve my goals. Something that is an attention grabber is on their website, which states:
“Gain full-body functional strength, increase your stamina, and cut fat using movement-based exercises.“
If there is something important to have, it’s the ability to tackle anything that life throws at you. A few of them are
- Being able to run upstairs
- Taking fewer trips with groceries
- Lifting your child after a long day at work
- Being able to get up off the couch without issues
- Waking up and ready to start the day
- I’m sure you can come up with a few, too!
I know what you are thinking. There isn’t enough time in the day to take time for yourself. After purchasing this course, I quickly found that I needed between 15-20 minutes to complete each session.
Give me your schedule if you don’t think you have 15 minutes to work out.
I do mean that. Please send me an email or comment below.
Over the last year, I’ve had people email me their schedules!
How awesome is that?!?!
And guess what? I could find more than 15 minutes for them every day. I say more because it was more like an hour, but hey, it’s your time!
Let’s make the best of it.
Here Are A Few Examples
You can carve out at least twenty minutes in your day to become a better version of yourself.
For example, how many YouTube videos do you watch in a day? How much TV do you want daily (including streaming your shows, even without commercials)?
Do you take your breaks off at work?
What about waking up a few minutes early or stop hitting the snooze button?
Let me know if you have any suggestions on finding extra time to make a better you!
One of the easiest ways to find an extra 20 minutes is to cut back on social media, TV shows, or even YouTube.
You’re welcome.
Things You Should Know
I am someone who enjoys a good list.
When deciding on a purchase, I often make two columns about the good and not-so-great.
After going through Rapid Primal Fitness, I have some excellent insights to share with you.
What I Like About Rapid Primal Fitness
Work Out Anywhere!
You can do this anywhere with your body weight.
I like that these are all based on body movements, so you don’t need any weights! A HUGE advantage, as who knows what is going to happen next.
With COVID, the more contagious strand, need I mention anything about 2020? If you don’t have weights, you can get an amazing workout with what you have right now.
Take It With You!
You can download everything and take it with you on their phone app.
I will discuss it below, as I also include it in the Con section. I will say that since I finally got the phone app working, it’s fantastic. You will not have that problem (and if you do, contact their amazing customer service for help).
Easy To Follow!
Everything is broken down and easy to follow, complete with different levels (beginner, intermediate, and ninja).
Not to mention, they have a simple-to-follow schedule that takes the guesswork out of what to do and when. I think it’s important to know what you are doing. That way, you click on what day it is and do what they say.
The Things To Note
Not That Difficult To Do.
But then again, this is good if you get back to working out.
When you start the workouts with RPF, they may seem easy. But then you wake up the following day, and your legs and chest are sore, and then you realize that you are working out.
So, this isn’t a bad thing because it’s a good sore. You will notice that the course is working.
Phone App.
Most of the time, having an application that goes along with a training course is good. As I mentioned above, the phone application did not work for me. It was very frustrating, and I downloaded the videos on my computer.
I contacted customer service, who suggested rebooting my phone and installing and reinstalling the app, but it didn’t work. It was an issue with my email provider (I wasn’t getting an activation email). So it had nothing to do with the app.
I am listing it as a con simply because it was frustrating. If this happens to you, a quick fix is to use a Gmail account. Since doing this, everything has worked flawlessly.
Is Rapid Primal Fitness For You?
I can confidently say that this product is for everyone.
I like that Jonathan and Thomas will show you how to modify the workout.
This is great for me, and possibly you too, because I was a little brutal on my body growing up. Yes, I have broken many bones, and since getting older, and feeling it.
Add to it that I am currently nursing a shoulder injury. So, I modify the workouts, but I still get my heart rate up, and it feels great.
Speaking of modifications, if you are tired one day, you can quickly move to one of the modified versions of the workout. Unless you have an injury (then talk with your doctor), the programs offer different levels for everyone.
Again, for those who say you are “Too busy,” here are two things for you.
- The workouts are about 10-20 minutes long, and you will feel good after completing them.
- We can find time in your day to fit this workout in. I do mean it, send me an email, and we will find time in your day.
Just think about one thing.
Are you making your health a Priority?
I have always aimed to conquer whatever life throws at me, such as lifting, running, walking, carrying things, and so on.
This program allows you to make sure you are doing the movements correctly. And it’s awesome that you don’t even need any equipment!
I know I keep saying that, but it is so nice to be able to do this on the road, in a hotel room, or in your own house!
Jonathan and Thomas have been around for a while and can be trusted. They have been seen on American Ninja Warrior and have many videos on their YouTube channel.
My favorite ones are their parkour videos.
Don’t know what parkour is. How is that possible?
If so, check out a funny video from one of the best TV shows below.
Questions You’re Thinking
Here are some things you might be thinking about the Rapid Primal Fitness course.
If you have any additional questions, leave them in the comments below. I will respond to all of them.
Who are the Tapp Brothers?
The Tapp Brothers have done a great job building a name for themselves.
Not only do fitness people look up to them, but their YouTube videos share a ton of information. The best part about their paid programs is they have a TON of helpful information that the free content doesn’t have. Such information is worth it.
Why is this course considered primal? What does that even mean?
I know that the word “Primal” can be misleading. After all, most of us don’t live as cavemen anymore (sadly).
This course focuses on performing bodyweight movements correctly. As you will see from the RPF videos, many tips will show and explain how to perform them in detail.
Remembering simple ques will be extremely important, even more so as you get older.
Is there an app I can download on my phone?
Currently, there is no phone app. With that said, you can easily download or stream the training videos to view on almost any device (computer, phone, tablet, etc.)
I really don’t have the time, or do I?
If you decide that fitness is a priority, you can and will find time. All you need is twenty minutes to get in one of the workouts.
That’s just one TV show!
Not only that, but you can take this program anywhere without needing equipment besides your own body. See below for some equipment that you could get.
What if I don’t like it?
Not only do I think that you will, but they offer a 60-day money-back guarantee! That’s enough time to go through the entire course twice!
Do I have to do crunches?
Okay, maybe that was just my question. I don’t particularly appreciate doing crunches, and honestly, they hurt my neck. But it didn’t take long to realize I was getting amazing ab workouts and NEVER doing a single crunch!
I’m on the fence. Is it worth it?
I would say hell yeah, it’s worth it.
I have completed the 30 days and plan on doing another. I know I will have improved from the first time.
I’ve also noticed what they said would happen: I feel better coordinated, a bit quicker, have better posture, a little more flexible, and feel stronger.
Rapid Primal Fitness Tools & Training
The tools needed are straightforward – Your body.
But there are a few things you can get and use to make your life a little easier and even challenge yourself more:
- Complete the workout on a smooth, flat surface. I use a yoga mat, but a soft carpet will do just fine.
- A chair will help give you some added balance for some of the movements.
- A timer of some sort. I use the one on my phone, but you can always download a free interval timer on your phone if you want.
- Yoga blocks help, especially if you don’t have great flexibility (like myself). You can also use a stack of books or even your couch if needed. I highly suggest getting the cork ones, and this is a set that I also recommend (check out the photo).
- A pull-up bar (click the link to find the coolest one I’ve seen. I like this one, and you can store it anywhere!). There are tons of other things you can use for this, too. Such as a stairwell (if you can get your hands on the underside of the step), a tree branch, a modified version you can use your kitchen table, or if you put a wedge under, you can use a solid door.
Side Note: Some of these suggestions require some knowledge. Check out YouTube or leave me a comment below; I am more than happy to elaborate on them.
This course is broken down into steps and even has separate videos for each movement. Allowing you to really understand the movement and what you are doing.
As mentioned above, they have you covered if you aren’t good at making your own workout routine. The RPF course gives a 30-day calendar. That way, you know exactly what to do and when.
Training Tip:
Try recording yourself doing the movements. This is a great thing to do if you are at the gym or doing a home workout. It will provide you feedback to determine if you are performing them properly. Which will help prevent injury.
RPF Support
After purchasing this product, I realized that I never received the link to create an account. I waited for a while before contacting their support team via email.
I was pleased to receive a response in a short period.
I liked how they were very quick to respond to my inquiry and very pleasant to interact with. It included a link and easy-to-follow steps, but they also provided me with their Home Ab Burnout course!
Talk about amazing customer service.
And RPF has a community on Facebook! It’s nice to have others going through the course like you are. I’ve found everyone is pretty cool on there.
The Cost
As I mentioned above, the price has been reduced because you read my review. If you ask me, that is a fantastic deal that you cannot pass up!
With $10 and a money-back guarantee, you have nothing to lose!
I’m not going to lie, as it did take me a while to purchase their course.
I hope that you don’t wait that long. I added another thing that will help with what I didn’t realize. There Is Even A 60-day money-back guarantee!
This course is perfect if you don’t have access to the gym, want to take a week or two off your regular routine, or want to mix it up. I’m unsure about you, but I’m not great at making workout programs.
That is one of the reasons I really miss my personal trainer.
And RPF provides you with specific how-to videos, not to mention an excellent 30-day schedule.
RPF will make you feel great and give you respect for bodyweight workouts.
Side note: I have purchased other training courses they offer since writing this post.
All have been a blessing, and I have learned a lot. Another option that needs to be mentioned is that they have an academy, too.
(I haven’t signed up for it yet, so I don’t have any good insights; I just wanted you to know)
Still Undecided & Not Sure If RPF Is For You?
If you are still on the fence, I would suggest checking out their website.
I again mention this because I joined the Tapp Brother’s email list before purchasing this RPF course.
I was pleased to find they offer some really great advice to the people on this list. It has been great to get extra videos on exciting things, such as dealing with tight hamstrings, posture fixes, bracing your core, and much more.
My Final Opinion of Rapid Primal Fitness
I highly suggest you get this product if you have not guessed yet. First of all, don’t wait as long as I did. You can complete the entire course twice and decide for yourself.
And if you don’t like it, you always have 60 days actually to decide. You will be pleasantly surprised at how beneficial this course is.
I mean, let’s be real here. Who doesn’t want to move better, have less pain, and be able to tackle anything and everything life throws at you?
The only thing you need in this life is the ability to move in a way that keeps you centered and strong.
Join me in feeling great and trying the RPF course for yourself. I know you will be glad you did.
Then, come back and let me know what you think about it!
I’ve used this product over the last month and have really enjoyed it.
The best part is that I have also been working full-time, camped, spent a few nights at a hotel, and always found 15 to 20 minutes to get in a great workout.
I’m telling you, there is nothing to lose, and with their 60-day money-back guarantee, you really don’t have any more excuses!
I am getting back to working out. And Rapid Primal Fitness seems to be my best choice. I like that they consider folks as me that are slowly incorporating exercises into daily life. I used to jog before the pandemic. But so many things have changed around here. I’m excited about starting this training.
I can understand. I found the Rapid Primal Fitness was perfect for what you are doing.
They break everything down too, so you don’t do something wrong. It’s also nice because you can take this anywhere because you already have what you will need.
I did a lot of the RPF program on my latest road trip too! I highly recommend it.
Hi Eric, thanks for the information on how to use body weight to get fit. I used to go to the gym regularly, and find I do not do that anymore. Having something that you can do at home is a great way to go. I never heard of Rapid Primal Fitness.
I find it is best for me to get my exercise done first thing in the morning. Then it is done and out of the way, and I can go about my daily activities. That is the best way for me to get it put into my day.
I agree, Carolyn.
Getting a workout first thing (no matter what it is) is the best way. It also sets you up for success because you got off on the right foot.
I ordered AND PAID FOR your program.
I never received the program from you.
I have sent you emails regarding your failure to provide me with access to
Your program and you have not responded to them.
I am a service connected DAV and a recipient of the LE Purple Heart.
I need your program to seek better health.
If you are a legitimate business men you will fulfill your obligation to provide
Your Customers with the products they paid for.
This will be my final attempt to reach out to you for satisfaction before I seek other matters.
Please provide me with your program.
Steve
Hi Steven,
First of all, I want to say thank you for your service.
Secondly, the comment you left is on my blog. This is for a review of Rapid Primal Fitness. Because I only review products that I have used. This specific course is one that I truly enjoyed and had good results from.
If you read my full review of this program, you would also know the same thing happened to me.
I agree with you and understand your frustration. Especially if you have tried to reach out to the Rapid Primal Fitness team. The difference is that their customer service team responded and fixed the issue quickly when I didn’t receive the course I paid for.
I looked back at what email I sent. Not sure who else you have messaged, but for the issue you are having, I suggest you send it to the one listed below:
support@tappbrothers.com
It’s frustrating when you order something, and it doesn’t get sent promptly. I would also suggest checking your junk or spam folder, as it could have been delivered upon order, but your email didn’t recognize the sender.
If you feel up to it, I would be interested in knowing if this information helps. And if it doesn’t, I’m more than happy to update my review.
Is this offer still valid?
Hi, and thanks for sending this to me. I reached out to the Tapp Brothers and haven’t heard back. In the meantime, feel free to try this link: https://wildeescape.com/RPF-2023
If this doesn’t work, feel free to let me know.
Hi!
I wanted to ask them a question about the program, but there has been no reaponse from any email address (including support@tappbrothers.com).
I also found that the youtube, instagram and twitter are inactive for years.
This naturally makes me a little nervous about ordering from them.
Do you know if they are out of business?
Hi Mike, so sorry you haven’t gotten a response from their Support team.
I just emailed them as well and provided the email you left this comment on. They are normally extremely quick on replies so I honestly wonder if there is something wrong with their email provider. If there is a better email for them to reply to, feel free to email me directly if you choose.
Thanks for reaching out and I hope we can get your questions answered.
Hi Eric!
I got a response quite quickly afterwards and am now beginning the program.
Thanks for your help on this!
That’s awesome and thanks for the update. I hope you find this program to work for you!