How to Set Boundaries and Say No Without Feeling Guilty

How to set boundaries

You have been looking forward to this weekend for weeks. A solo camping trip, just you, the open trail, and the kind of silence that only nature can offer. Then your phone buzzes. “Hey! We’re all getting together Saturday. You’re coming, right?“ And just like that, guilt creeps in. Saying no feels selfish. You start … Read more

Where Are You Going?

Where Are You Going

As I’ve mentioned before, I’m not one to set a “New Year’s Resolution,” you might be, which is cool. As for me, I like to set small, achievable goals that will ultimately lead to something amazing. For example, I wanted to start a website. Mainly to learn about the process, which ultimately became this blog … Read more

Consistency: A Roadmap to Your Best Self

Consistency

Ever feel like your dreams are always just out of reach? Yeah, join the club. This isn’t another “Do The Same Thing Repeatedly” spiel. After all, isn’t that the definition of insanity? We’re talking about syncing your daily movements along with your goals. Consistency isn’t about being a broken record; it’s about being the DJ … Read more

Sometimes Failure Happens

It-Happens-To-Everyone

Just putting it simply, I failed. Talking about failure is never easy, and most of us don’t ever want to admit it when it happens. But it does. My question for you is, have you ever stopped and looked at your failures? I have a strong feeling that if you took a step back and … Read more

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