Today, I’m going to talk about lifestyle changes. I have been thinking a lot lately about my life and the “new” world we all live in. I have also been thinking about our wellbeing and what it means to be healthy. What is lifestyle change? I’m so glad you asked. I found many definitions, but … Read more Lifestyle Changes – Things You Can Start Today!
For starters, we all want at-home workouts. I am adding the “For Men,” but in reality, anyone can do these workouts. I am going to discuss yoga in this article specifically. To start, thanks for stopping by. If you enjoy working out and being healthy, I think yoga is a great choice. Not to mention, … Read more At Home Workouts For Men
There have been a lot of hikes I have wanted to go on. The best part is that I am currently in a position to do just that. To get outside and enjoy life—one of those, What Makes You Happy moments. I decided yesterday that I was going to go hike part of the Sierra … Read more Hike In The Sierra Buttes
This is the first post on Wilde Escape! May as well make it about something I love, and that is health and fitness. It is very exciting to have a website set up and running. I would like to post weekly, but my work schedule tends to be all over the place (I have both … Read more First Post – Fitness