We may earn money or products from the companies mentioned in this post, but this does NOT cost you anything extra! Check out my full disclosure for more info.
With a new year comes a new you. It’s time to work on something you won’t stop doing after a few weeks!
Today we will discuss a fantastic course that will help improve your flexibility.
You can take this course anywhere (at home, on the road, even in the gym), and it can ease you into creating a healthy habit you will do all year long.
Make this year the year you put your health at the top of your list.
You can check out a previous post about building good lifestyle habits here.
Increasing your flexibility can benefit you in many ways, including
- Improving your range of motion
- Reducing muscle stiffness and tension
- Feeling more limber and comfortable in your body
Let’s get into this course and what it has to offer!
Double Your Flexibility Review, At A Glance
Name: Double Your Flexibility
Price: As Low As $10! See below for more information.
Owners: Jonathan and Thomas Tapp
Overall Rank: 8 out of 10
I was interested in ways to improve my joints. Something that we need when we get older.
After contacting Thomas, he pointed me to the series called “Targeted Joint Pain Relief and Double Your Flexibility.”
Which is why I wanted to take a minute and share it with you.
If interested, check out my review of the Tapp Brother’s Rapid Primal Fitness course!
Who is This Course For?
Honestly everyone. Who doesn’t want to be more flexible and get on the path to being injury free?
The course is based on mobility, stability, and control.
The Tapp Brother’s Double Your Flexibility course is an online program that includes a series of video lessons and exercises designed to help you increase your flexibility.
You will learn a combination of stretches to help you improve your flexibility and prevent injuries.
I could go into detail about who this course is for, but a video is always more fun to get the point across. And you might learn something new from it too!
Check out the video below. It’s totally okay. I’ll wait.
The Good & The Bad
Covering a few of the pros and cons of everything I review is essential.
If you have any further questions, leave them in the comments below!
This course is easy to use, mainly because each lesson is between six and fifteen minutes long!
Which means you will have time to squeeze it in every day. If you don’t think you have time, check out this post.
Inside this course, you will learn a range of modifications to accommodate different fitness levels and injuries.
This also means that you can take this anywhere as the course is self-paced, as you complete the lessons at your own pace.
Did you realize that you can start working on your flexibility for only $10?
As with every exercise program, you must remember to do the work.
With that said, if you’re committed to putting in the time and effort to stretch and train, this course could increase your range of motion. Making you feel more comfortable and limber in your body.
And who doesn’t want that?
But, as with any exercise program, you should always consult a healthcare professional. They will ensure it’s safe and appropriate for you.
Is There Additional Equipment?
Not besides yourself!
Which is the main reason I love this type of training.
This is why I always have one of the Tapp Brothers courses when traveling or don’t have time to hit the gym.
If you have the equipment, you can always up your game. With that said, I wanted to include something a bit off-topic, but it’s important.
Although not about flexibility, the video below is a good way to improve your balance.
In the video below, you will learn seven simple exercises to improve your balance!
What Does This Course Cost?
I’m so glad you asked. As stated above, there are two different pricing options.
You have two options to choose from. For those that are interested, I picked Option #2, but that worked better for me.
Click on the image below for more information!
So as you can see from the above picture, you have two options.
Option #1 is a fantastic deal. This is when you see what is available for a meager cost. You will not regret your 14-day free trial, and you will learn a lot!
Just remember to mark two weeks for when the 14-day free trial is over on your calendar. I never want people to be upset about paying for something they aren’t using.
With that said, check out the academy for yourself, and you will see it’s worth the money.
If you don’t like remembering to cancel memberships, I will go with Option #2.
My Final Opinion of Double Your Flexibility Course
You might have guessed by now, but I have enjoyed all the Tapp Brothers have done. This course is no different. You learn a lot for a meager price.
Improving flexibility takes time and dedication, but the benefits are well worth it!
Following the Double Your Flexibility tips, you’ll be more adaptable and feel more comfortable and limber in your physical body!
Happy New Year and Happy Stretching!