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Are you tired of spending hours in the kitchen preparing meals?
Do you want a quick, easy, nutritious meal replacement option to keep you full and energized all day?
Huel just might be what you are looking for!
I recently tried Huel, and it is an excellent meal replacement option.
It is convenient to use and easy to prepare. The nutritional content of Huel is excellent, with plenty of protein, complex carbs, fiber, vitamins, and minerals.
The taste is better than I thought it would be as well!
I found that I felt full for hours after consuming Huel. The product is easy to make, which is a great option when I don’t have time to make a proper meal.
It’s also vegan-friendly, with no animal products or by-products included. And even gluten-free!
Huel Meal Replacement at a Glance
Name: Huel
Website: Huel.com
Price: Starting around $75
Owners: Julian (head Hueligan)
Overall Rank: 7 out of 10
Huel – Product Overview
Huel balances macronutrients and essential vitamins and minerals your body needs to function at its best.
With 26 essential vitamins and minerals, 7.7 grams of fiber per serving, and no added sugar or artificial sweeteners,
It just might be that Huel is the perfect choice for anyone looking for a complete nutrition solution.
Have you heard about Huel?
Huel is a brand that offers a range of nutritionally complete meal replacement products. These products are designed to provide all the nutrients that a person needs in a convenient and easy-to-use form.
You can get Huel products are available in various forms, including powders, ready-to-drink shakes, and snack bars.
Huel products are typically made from a blend of plant-based ingredients, such as oats, peas, and flaxseed.
They are fortified with vitamins, minerals, and other nutrients to ensure they provide a complete and balanced source of nutrition.
They are often used by people looking for a convenient and healthy meal replacement option, such as busy professionals or athletes who need to fuel their bodies quickly and efficiently.
Huel has become a popular brand in the meal replacement market and has gained a dedicated following among people looking for a convenient and healthy way to maintain their nutrition while on the go.
It’s important to note that while Huel can be a convenient option for specific individuals, it’s always advisable to consult with a healthcare professional or registered dietitian before making any significant changes to your diet or relying solely on meal replacement products.
They can provide personalized guidance based on your specific nutritional needs and goals.
With all the different options, Huel has something for everyone. But we will focus on their powders, which are great for a morning smoothie or a quick lunch replacement a few times a week.
Huel as a Meal Replacement
First off, Huel is extremely convenient. You only need water, a shaker cup, and the Huel powder. Shake it up, and your off.
Now it’s time to see if you are ready to join the Hueligans!
Benefits of Huel
Are you tired of spending hours meal prepping every week? Or maybe you’re just sick of sacrificing taste for convenience regarding meal replacements.
Well, have no fear because Huel is here! This revolutionary product is changing the game regarding quick and easy meals that taste good.
One of the most significant benefits of using Huel as a meal replacement is its ease of use.
Simply mix the powder with water or your preferred milk alternative, shake, and voila!
You have a nutritionally complete meal in seconds—no more chopping vegetables or washing dishes for hours. With Huel, you can spend more time doing what you love.
But don’t think that just because it’s easy means it lacks quality. In fact, Huel prides itself on being a smooth and delicious option for those on the go.
Nutritional Value
Huel is a vegan meal replacement powder with various flavors on the market. The powder itself is a combination of oats, pea protein, brown rice protein, and flaxseed.
There are 27 vitamins and minerals. Prep time is less than one minute, vegan and gluten-free, powdered options have less than one gram of sugar and options for everyone.
Taste and Texture
The taste and texture of Huel can vary depending on the specific product and flavor you choose. However, Huel generally has a neutral and slightly oaty taste, with a smooth and creamy texture.
Speaking of texture, I highly recommend using a shaker bottle or even a blender. I would also make it within a few minutes of wanting to drink it. Letting it set creates a slimy texture that I didn’t care for.
If the powder isn’t something you want to deal with, Huel also offers a range of premade savory flavors, bars, and on-the-go drinks.
As you might have guessed, I have only tried a few of their powders (vanilla, chocolate, and cinnamon roll).
It’s important to note that taste and texture preferences can vary widely from person to person, so while some people may find Huel to be delicious and satisfying, others may not enjoy the taste or texture as much.
Important Things to Consider
You can purchase Huel on Amazon but don’t get all the epic stuff you get when ordering on the main website. Also, I’ve found it is more expensive on Amazon.
Keep in mind most of the time, you order. You will need to get two bags of the stuff.
There are premixed drinks you can order, but the cost isn’t worth it to me. I also prefer to control how much I have.
Quick Huel Update
I wanted to mention what I experienced with drinking Huel for two months.
First, during this test, I would generally have one scoop in the morning with my smoothie and a whole serving (two scoops) for lunch. I did this four days a week and had a regular dinner.
Everything was great, but I noticed I wasn’t using the bathroom like usual after about five weeks.
This is when I realized that I was having some stomach issues.
Also, nothing else in my diet was changed during this time.
Needless to say, I had to stop drinking Huel for a few weeks. I also had to take some medicine to get me back to being “regular,” but I won’t share the details.
With all that said, I think Huel is excellent for when you are sick and can’t keep anything down. Another great use would be an emergency meal (note this doesn’t have a long shelf-life).
Making the Perfect Huel Drink
If you are interested in how to make Huel, well, it couldn’t be easier.
- Fill a shaker bottle with 8 to 10 ounces of cold water.
- Scoop 50 to 100 grams of the Huel powder.
- Shake for at least 10 seconds.
Since using this product for a few months and loving smoothies, I found the best way to enjoy it for breakfast.
I take one to one and a half frozen bananas, two scoops of peanut butter, one scoop of whey protein, and 50 to 75 grams of Huel powder.
Add some water, then blend until smooth. It’s truly amazing!
Some mornings, when I need a quick meal before heading to work, I’ve started making this.
- 1 to 1.5 frozen bananas
- 1 to 1.5 scoops of Huel
- Large spoon of peanut butter
- Optional: half a scoop of protein powder
Blend this up and enjoy. It’s amazing!
Who Could Benefit From Using Huel?
Depending on your health and lifestyle goals, you might want to try Huel for several reasons. Here are a few potential benefits of using Huel:
- Convenient and time-saving: Huel offers a quick and convenient way to get all the necessary nutrients in one meal. This can be especially useful if you’re short on time or don’t have access to a full kitchen.
- Nutritious and complete: Huel products are designed to be nutritionally complete, meaning they provide all the nutrients your body needs in one meal. This can be helpful if you want to ensure you’re getting all the necessary nutrients, such as following a plant-based diet or trying to lose weight.
- Customizable: Huel products can be customized to suit your individual needs and preferences. For example, you can adjust the serving size or mix additional ingredients to create a personalized meal replacement shake or snack.
- Sustainability: Huel products are made from plant-based ingredients and are designed to have a low environmental impact. This can be appealing if you’re concerned about sustainability and reducing your carbon footprint.
It’s important to note that Huel products should not be used as a complete replacement for all meals and snacks, as it’s important to have a varied and balanced diet.
However, incorporating Huel into your diet as a convenient and nutritious option may benefit some individuals.
What’s The Cost?
There are quite a few options when going to the Huel website.
You can purchase two different powders (v3.0 and the Black Edition) to break it down.
The Black Edition tends to have fewer carbs and more protein than the v3.0. Going to their website, you will see a ton of options to choose from.
You will also notice there are ready-to-drink options you can order, as well as hot & savory and daily greens.
Special note: I have only tried their powders because I have food allergies.
Order and get $15 off and a few more goodies!
Cost Efficiency
I have been asked about this a few times, mainly when people see me drinking it.
Whether or not it’s cost-efficient to drink Huel daily depends on various factors, such as your budget, dietary needs, and personal preferences.
Here are a few things to consider when deciding if Huel is a cost-effective option for you:
- Price per serving: Huel products range in price but generally cost between $2-3 per serving. This can be more or less expensive than other meal options, depending on what you typically eat. For example, if you usually eat out for lunch, Huel may be a more cost-effective option.
- Nutritional value: Huel is designed to be a complete meal replacement, providing all the nutrients your body needs in one serving. If you’re someone who typically spends a lot of money on a variety of food items to ensure you’re getting all the necessary nutrients, Huel may be a more cost-effective option.
- Convenience: Huel can be a convenient option for people who are short on time or don’t have access to a full kitchen. If you typically spend a lot of money on pre-made meals or snacks, Huel may be a more cost-effective option.
- Personal preferences: Some people may not enjoy the taste or texture of Huel, which can make it less cost-effective if you throw away unused products. It’s a good idea to start with a small sample or single-serving packet to see if Huel fits your taste preferences.
Whether or not Huel is a cost-effective option for you will depend on your circumstances. If you value convenience and complete nutrition, Huel may be a good investment.
Just remember the issues I had with it. I, again, think this is good to use every once in a while. Not daily.
Final Opinion of Huel
At first, I was reluctant to try yet another meal replacement. But after trying it the first time, I’m so glad I did.
As mentioned above, having this as a quick meal in my backpack puts my mind at ease. No more being tempted by vending machines or fast food places.
If I’m short on time or have a longer-than-expected workday, Huel is right there.
Huel is an incredible meal replacement option for anyone looking for a nutritious and convenient way to get balanced nutrition without fuss.
It’s easy to use, smooth, and tastes great, making it perfect for those on the go or who don’t have time to cook.
With its combination of balanced nutrition, convenience, and affordability, Huel is sure to revolutionize how people think about food. So why not give it a try? You won’t regret it!
Just remember, this can cause stomach issues (as it did with me)! This means I will use it sparingly or as an emergency meal when needed.
If you skipped to the end and want a convenient, affordable, and nutritious meal option?
Look no further than Huel!
With its complete nutritional profile, easy preparation, and delicious taste, Huel is the perfect choice for anyone who wants to take the hassle out of meal planning and ensure they get all the nutrients they need.
Plus, with various flavors and products to choose from, there’s something for everyone!
