I want to hear about your last escape from reality. Or putting it a different way, “What was the last trip you took and where did you go?” To give you some ideas of what I’m thinking about, here are a few ideas: What was the last day trip you took? Where was the last … Read more What Was Your Last Escape From Reality?
Today, I’m going to talk about lifestyle changes. I have been thinking a lot lately about my life and the “new” world we all live in. I have also been thinking about our wellbeing and what it means to be healthy. What is lifestyle change? I’m so glad you asked. I found many definitions, but … Read more Lifestyle Changes – Things You Can Start Today!
I would say the best way to give yourself a break is to disconnect. It is the one thing I do to get out of my head. Removing yourself from social media, your phone, and watching the news might even help you relax a little. After all, are we wearing masks now or leaving them … Read more Disconnecting – Taking Time For You