Today, I’m going to talk about lifestyle changes. I have been thinking a lot lately about my life and the “new” world we all live in. I have also been thinking about our wellbeing and what it means to be healthy. What is lifestyle change? I’m so glad you asked. I found many definitions, but … Read more Lifestyle Changes – Things You Can Start Today!
I would say the best way to give yourself a break is to disconnect. It is the one thing I do to get out of my head. Removing yourself from social media, your phone, and watching the news might even help you relax a little. After all, are we wearing masks now or leaving them … Read more Disconnecting – Taking Time For You
The question I have today is – How has 2020 been for you? Please feel free to leave a comment below! Bonus points for those of you who add your plan for the rest of 2020! Continue reading to be maybe inspired on turning this crazy 2020 year around. I am interested in hearing the … Read more The Rest Of The Story – Turning 2020 Around
Mental toughness, what does it mean to you? Better yet, have you ever actually thought about it? Over the last month, I have been thinking about goals. I have found, in the past, it was difficult to achieve goals because I set the bar way too high. Then I realize I’m burned out and move … Read more Developing Your Mental Toughness – Change Your Mindset
Have you recently stopped to think about where you are or where you are going? Even though many are still social distancing, and many are still reluctant to go outside. Have you stopped to do anything fun today? Do you even know what fun is anymore? There is so much that this life has to … Read more Things To Do For Fun – My Top Three
I haven’t posted for a while and thought today was a good day for one! I decided to write this right now because I just got home from the gym! I also realized I am still pretty sore from playing in the snow a few days ago. I saw this photo and decided it was … Read more Time for Some Self Reflection
What a better blog to share than on something embarrassing that just happened to me. Like most people, it’s been a busy week. I decided that I should still try and be productive where I can. I must admit, today has been a pretty darn productive day, so far. I woke up, was thankful for that, and … Read more Yep…That Happened
Life is tough. There are many times in life when you are traveling along with no care in the world. Then before you know it, you reach a crossroads or a “Y” in the road. Then you have a decision to make, which way do you go? We are going to make this example a … Read more Standing at YOUR Crossroads
It’s been interesting because recently I see a lot of these types of questions. I started writing this about a week ago, then life happens, so I thought I would quickly finish it and post it. And here we go! I have been asking this to people over the last few months. Now it is … Read more What Makes You Happy?
This is the first post on Wilde Escape! May as well make it about something I love, and that is health and fitness. It is very exciting to have a website set up and running. I would like to post weekly, but my work schedule tends to be all over the place (I have both … Read more First Post – Fitness